ZEOS

{inform_dle}
Sitemap Contact Home
 UploadGIG.com
Hide the ad unit

Member Area

Advertise

UploadGIG.com

Vote

Advertise

Advertise

Advertise

Advertise
» » Say Good Night to Insomnia
Category: Ebooks

Say Good Night to Insomnia

AuthorAuthor: Bo0mB0om | DateDate: 12-10-2018, 09:31
Say Good Night to Insomnia

Say Good Night to Insomnia By Gregg D. Jacobs
2009 | 211 Pages | ISBN: 0805089586 | EPUB | 1 MB


In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use of sleeping pills and help 75 per cent become normal sleepers.* establishing sleep-promoting habits and lifestyle practices* changing negative, stressful thoughts about sleep* implementing relaxation and stress-reduction techniquesThe book features scientifically proven methods for achieving greater mind-body control to improve not only sleep but also overall health and wellbeing. This is more than just a book about sleep; it is a book about improving yourself and your life.
DOWNLOAD
(Buy premium account for maximum speed and resuming ability)





Tags:

Dear visitor, you are browsing our website as Guest.
We strongly recommend you to register and login to view hidden contents.
Comments: 0 » Add Comment